Eco-anxiety is our way in reflecting back on the fact that we are damaging the planet. According to the American Psychological Association, eco-anxiety is ‘a chronic fear of environmental doom’. Climate change and environmental concerns not only affect......
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This week’s episode of the Boost up podcast, a journey to self-discovery, is about Cities. I enjoyed the interesting conversation with Dr. Daniela A. Ottmann (Associate Professor at Bond University, Australia ), who answered the following questions: •1-......
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This week’s episode of the Boost up podcast, a journey to self-discovery, is about Nature. I enjoyed the interesting conversation with Rika Cossey (life coach, Sweden), who explaines how nature can boost-up our resilience and impact our wellbeing.......
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Loved talking with my friend Dorothy Salvatori in this week’s episode of the Boost up podcast a journey to self-discovery about Growth vs. Fixed mindset and the practices we all can start today to enhance the quality of......
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My guest Mike Balof , from the USA, is a life coach. Mike will share today not only the lessons he learned from year 2020 but also his insight on the way forward with focus on job search. Hear......
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My guest Kenza khomsi, from Morocco, is a self-awareness and resilience coach. In this last day of year 2020 we will reflect back on our learning during this year and the importance to buildup our flexible adaptability. click......
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